Red light restores vision and eye health

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https://academic.oup.com/biomedgerontology/article-abstract/75/9/e49/5863431

#agingvision #visionimprovement #redlighttherapy

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Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new study, the first of its kind in humans.

The research, which was published in the Journals of Gerontology, reveals that certain wavelengths of light appear to have a therapeutic effect on aging eyes. More specifically, red light in small amounts can potentially reverse vision problems over time.

Remarkably, red light therapy did, and the researchers noted that the study participants over the age of 40 showed measurable increases in their ability to discern one color from another, suggesting that age-related vision…

By: Yundt Romeo
Title: Red light restores vision and eye health
Sourced From: www.youtube.com/watch?v=_oMJF672ov4

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