Breaking Red Light Therapy: Effectiveness, Treatment, and Risks
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https://academic.oup.com/biomedgerontology/article-abstract/75/9/e49/5863431
#visiondecline #visionimprovement #redlighttherapy
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Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new study, the first of its kind in humans.
The research tasked two dozen people with using a red light eye treatment for just 3 minutes per day, and even that short amount of time was enough to produce measurable results.
Luckily, a study published in the Journal of Gerontology , provides evidence supporting red-light therapy as a solution to naturally rejuvenate and repair retina damage.
Just a few minutes of gazing into a small red light each day may help stave…
By: Schulist Richard
Title: Breaking Red Light Therapy: Effectiveness, Treatment, and Risks
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